"I am a mountain for animals."

This month on our walk with animals, we draw our attention to the spirit of the mountain.

Mountain energy supports & inspires us to cultivating steady energy within ourselves to support the beautiful animals in our lives.

Spirit of the Mountain Precepts

Reciting the Reiki Precepts each day invites our mind to wander back and anchor in our heart. From here, we can walk in compassion throughout day and for our animals. We are invited to reflect on the precepts in the morning & review our efforts in the evening. How does the spirit of the mountain deepen your relationship with the precepts?

Just for today...

I open my hands wide, allowing anger to fall to the Earth like snow.

I exhale worries into the clouds.

I express gratitude for the animals & people that bring stability & happiness to my life.

I make decisions that honor my mind, my body, my soul and my purpose.

I am compassionate to myself & all being that visit my mountain seeking shelter from life’s storms.

Which precept speaks to your walk with your animal companions right now?

Walking Contemplation & Journaling Ideas

Take these questions on a contemplative walk or work them out in your journal to deepen your